My Emotions Journal was created to develop and strengthen your child's emotional intelligence. Also, it’s a tool to help them develop a grateful and positive mindset.
This journal allows them to recognize and identify their emotions, which is the foundation of emotional intelligence.
What are the benefits for my child?
It has been scientifically proven that when we reflect on our day and then write things such as feelings, affirmations and gratitude on a journal; this simple habit changes neural pathways, impacting things like confidence and self-esteem, increases happiness and reduces anxiety and stress.
It is a great tool to help and promote positive thinking, personal development and growth.
